Everyone knows that part of the problem for smokers is what to
do with your hands when quitting. Well one way you could try is
to have a Sugarless Lollypop on hand every time you feel like a smoke. And NO, there is no nicotine in these lollypops. They are
sugar and nicotine free.
That way you kill two birds with one lollypop, keeping your hands
& mouth occupied. Worth a try.
And in every Quitober Pack there are 6 Sugarless Co Lollypops.
Points on Quitting:
- It takes around 21 days to break an old habit
or form a new one.
- Everyone is different and so there is no one
specific "way" to quit.
- There is no secret to quitting, no easy way, no
magic bullet. It takes common sense and having
someone to remind you of the basics while quitting
would be useful.
- Mind control & will power are valuable assets when
quitting.
- You don't need a grim reaper with a bowling ball
advert to scare you into quitting, just a
common sense approach should suffice.
- Like reminding you that:
"you are an adult now, and
you don't need to impress anyone", or "you don't need smoking to feel normal".
or "you are stronger than your cravings".
- You will know when you really want to quit when
you actually do.
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