Newsletter Day 19

Hi ,            Monday Oct 19,  2009                     Send to a Friend Monday, Day 19 of your Quitober Challenge. Welcome back to day 19 of your challenge . I hope you had a very relaxing weekend & are ready for a productive new week. Quitober Says: Today's newsletter is on zits and skin stuff & some more detoxing. Hey, if you have any tips on how you went about quitting or any other thoughts please let us know so we can let others know.   Your Say Comments.........please add your thoughts here.   Honour System  If you have started to smoke again please let us know by clicking: "I have started to smoke again" and add your email address to notify us.   Quit Smoking Tips Tip 19 :                                                                                          *Tips supplied by Quitnet.com  Acne/Cold Sores After Quitting These are common detox symptoms (often called QuitZits around here), and are related to changing body chemistry/hormone shifts, toxins leaving the body through all soft tissue, and stresses on the immune system. Not fun, but also not permanent, and proof that your quit is on the right track.. More Links: Quitting & your skin Questions about quitting & your skin   You Tube Spot       Sponsors Corner Discounts on an Advanced Quitting Program. All Quitober members get 20%off Allen Carr's Easyway to stop smoking. Normally $550, but for Quitober members only $440. Allen Carr's Easy Way have clinics around Australia. Just quote your Quitober membership number to receive the discount. See Jonathan Wills the Allen Carr rep for Brisbane at the University of Southern Queensland Toowoomba & Springfield campuses during our FREE pizza lunch & info sessions.   Twit or Tweets You can follow us on Twitter.com/Quitober or Facebook.com/Quitober Realtime results on Twitter for quit smoking near:Australia within:2500km : Results below. marcofratelli: Smoking is the leading cause of statistics. RT @Pixie_Maw: *gag* guess I could attempt to quit smoking now since they're not so good today.. Perth, Western Australia jewels919: My youngest Zac walked past a lady smoking 2day & told her 2 stop smoking its bad 4 u. Seems those quit smoking campaigns on tv r working Australia mattcorr: @StephenKelly you really should quit smoking. All that stress over looking for rolly papers is not good for your health! ;) Brisbane, Australia jburger: gak! I'm trying to quit smoking and @shanselman of all people reminds me of the filthy #cancer sticks. #cravings Morphett Vale Thank you for all of your contributions Regards The Quitober Team Look at this email online, Click Here: