Quit Smoking Month Altogether Newsletter Day 28

Hi ,            Wednesday Oct 28,  2009                     Send to a Friend

Wednesday, Day 28 of your Quitober Challenge.
Welcome back to day 28 of your challenge . Getting down to the final few days till the end of your Quitober Challenge and the beginning to your life challenge.

Quitober Says:
Today's newsletter is about "the main reasons for failure", from the Allen Carr Easy Way book. (free download pdf)

  Your Say

 

Nicholas from UA says:

"No Worries ….. another week gone and another ahead and it seems to be getting easier… bring it on ."

Quitober says:

Hey Nicholas, good to hear.




Honour System
 If you have started to smoke again please let us know by clicking:
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I have started to smoke again" and add your email address to notify us.


  Quit Smoking Tips

 

Ch. 36 The Main Reasons for Failure

Allen Carr’s Easy Way to Quit Smoking

 

"There are two main reasons for failure. The first is the influence of other smokers. At a weak moment or during a social occasion somebody will light up. I have already dealt with this topic at length. Use that moment to remind yourself that there is no such thing as one cigarette. Rejoice in the fact that you have broken the chain. Remember that the smoker envies you, and feel sorry for her. Believe me, she needs your pity."

"The other main reason for failure is ........................." more>>

 


  Youtube spot

Funny Fail Moments

  Sponsors Corner


Quitober is a partner of Safe Work Australia Week 2009
Visit our worksafe page: click here
 

Safe Work Australia Week
25–31 Quitober 2009

National Safe Work Australia Week is held annually in October to focus
attention on workplace safety and wellness issues. The week aims to encourage
all working Australians to get involved in, and concentrate on, safety in their
workplace to reduce death, injury and disease and increase wellness.

  Twit or Tweets


You can follow us on Twitter.com/Quitober or Facebook.com/Quitober

Realtime results on Twitter for
quit smoking near:Australia within:2500km :
Results below.

Jason09_normal
jasonexplosion: Successfully hypnotised my girlyfriend to quit smoking on the weekend. Success! Bring on the cash!
Sydney
25102009066_normal
Alt010: My nicorett gum addiction is costing me heaps of $$ thinking of taking up smoking to quit it.
West australia

3303_87277229427_512364427_2458113_7505450_n_normal
lyssjones: have officially decided I'm going to try to quit smoking..
Melbourne

Juan_100x100_normal
webbounty: Updated my blog with How To Prepare To Quit Smoking http://tinyurl.com/yflx3uu
Brisbane Australia

25072009480_normalPs_normal
benscholz: @proteinshack haha whats the good luck for? yeh still not smoking dude, as protein shack would know, exercise is a great way to quit!
Brisbane, Australia

 


Thank you for all of your contributions

Regards

The Quitober Team

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