Newsletter Day 28
Hi , Wednesday Oct 28, 2009
Send to a Friend
Wednesday, Day 28 of your Quitober Challenge.
Welcome back to day 28 of your challenge . Getting down to the final few days till the end of your Quitober Challenge and the beginning to your life challenge.
Quitober Says:
Today's newsletter is about "the main reasons for failure", from the Allen Carr Easy Way book. (free download pdf)
Your Say
Nicholas from UA says:
"No Worries ….. another week gone and another ahead and it seems to be getting easier… bring it on ."
Quitober says:
Hey Nicholas, good to hear.
Honour System
If you have started to smoke again please let us know by clicking:
"I have started to smoke again" and add your email address to notify us.
Quit Smoking Tips
Ch. 36 The Main Reasons for Failure
Allen Carr’s Easy Way to Quit Smoking
"There are two main reasons for failure. The first is the influence of other smokers. At a weak moment or during a social occasion somebody will light up. I have already dealt with this topic at length. Use that moment to remind yourself that there is no such thing as one cigarette. Rejoice in the fact that you have broken the chain. Remember that the smoker envies you, and feel sorry for her. Believe me, she needs your pity."
"The other main reason for failure is ........................." more>>
Youtube spot
Sponsors Corner
Quitober is a partner of Safe Work Australia Week 2009
Visit our worksafe page: click hereSafe Work Australia Week
25–31 Quitober 2009National Safe Work Australia Week is held annually in October to focus
attention on workplace safety and wellness issues. The week aims to encourage
all working Australians to get involved in, and concentrate on, safety in their
workplace to reduce death, injury and disease and increase wellness.
Twit or Tweets
You can follow us on Twitter.com/Quitober or Facebook.com/Quitober
Realtime results on Twitter for quit smoking near:Australia within:2500km :
Results below.jasonexplosion: Successfully hypnotised my girlyfriend to quit smoking on the weekend. Success! Bring on the cash!SydneyAlt010: My nicorett gum addiction is costing me heaps of $$ thinking of taking up smoking to quit it.West australia
lyssjones: have officially decided I'm going to try to quit smoking..Melbourne
webbounty: Updated my blog with How To Prepare To Quit Smoking http://tinyurl.com/yflx3uuBrisbane Australia
benscholz: @proteinshack haha whats the good luck for? yeh still not smoking dude, as protein shack would know, exercise is a great way to quit!Brisbane, Australia
Thank you for all of your contributions
Regards
The Quitober Team