Quit Smoking Month Altogether Newsletter Day 6

Hi ,                Tuesday, Oct 6 2009                     Send to a Friend

Day 6 of your Quitober Challenge.
As part of this pilot we started with 26 Quitober members hoping to quit. So far 1 has informed me that they have started to smoke again. So we are down to 25 members now.

".....gave it a shot but just wasn't the right time.  Will try again soon...Thanks for the advice and support."

Your Say: 
How are you feeling so far? Is this easier than you thought? What support are you getting? What support would you like? Any tips for yor fellow members to help them get through the tough times?

Honour System "I have started to smoke again" and add your email address to notify us.


  Quit Smoking Tips

Tip 6 :

Find Your Own Path

Your quit-smoking path is yours alone. Each person's recovery is unique to that person. Some things will be easier for you than for others, and some harder. Try not to compare too much; better to focus on what YOU need to do on a day-to-day basis. You don't need to find which path is the 'right' one so much as you need to discover what YOUR path is, and then get on it.

More Links:

Quit smoking support groups

Smoke free workplaces - Public health at a glance


Tips coming up for this week:

  • Wendesday Day7: Your making a choice.
  • Thrusday Day 8:  Quitting for the family.
  • Friday Day 9: Begin at the beginning
  A Message from Youtube


You can quit smoking 1/2

  Sponsors Corner

The Sugarless Lollypop Company



The CEO of the Sugarless Co. has been involved in sugar free since 1969. The first product was imported from England and was Sorbitol based with a gum arabica. The product was not very pleasant and you had to be diabetic to appreciate it !!!

Then, we involved ourselves in the manufacturing process and developed with a German factory the first mint Sugar free. It was sold in a display box and was called "0Z Peppermint". The success was instantaneous !

  Twit or Tweets


You can follow us on Twitter.com/Quitober or Facebook.com/Quitober

Realtime results on Twitter for
quit smoking near:Australia within:2500km : Results below.

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AshsimpsonNEWS: @joelmadden any quit smoking tips??? I need some! Who else is an ex smoker? How did u quit?
Australia

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godlegs: @aarontuffin i'm bored as. i'm trying to quit smoking so i'm going a bit mental at the moment. i wanna move back now! y'all miss me yet? lol
Australia

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ClickCreative: Hmm: Quit Smoking Pills " the Varenicline Option
Melbourne

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quitober: @CiggyButtz Thanks I have included the link in todays newsletter - Quit Smoking
Brisbane, Australia

Thank you for all of your contributions

Regards

The Quitober Team


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