1. Tobacco Control Supersite - Quit smoking
   
   
2. WhyQuit - Quit smoking using cold turkey methods
   
   
3. Australian Federal Gov.
   report on Tobacco Control in Australia for 2009
   
   
4. Challenge Your Excuses to Quit
   
   
5. Wikipedia, on Quit Smoking
   
   
6. How to help someone quit smoking
   
   
7. More quit smoking tips
   
   
8. Telephone counseling as an adjunct to NRT increases abstinence rates - Med Journal Aust
   
   
9. New Drugs, Old Drugs, the pharmacotherapy of smoking cessation - Medical Journal Aust
   
   
10. Double your chance of quitting with intensive advice and NRT support - British Med. Journal
    
    
11. Double your chance to quit smoking by knowing your lung age rating - British Medical Journal
    
    
12. Study - Benefits of Quitting for Women - American Cancer Society & New England Journal of Medicine
    
    
13. How I Quit Smoking - NuHabits
    
    
14. Electronic cigarette is a tobacco replacement
    device for smokers.
    
    
15. Social network often determines your smoking status - American Cancer Society
    
    
16. Peer pressure helpful for
    quitting - New England Journal
    
    
17. Effects of Zyban/Bupropion & NRT patch on quitting - New England Journal
    
    
18. Smoke-free workplaces
    
    
19. Twitter is an excellent way to share
    bites when in need of help at any time
    
    
20. Queen Elizabeth Hospital campus helps employees quit at $180 per quitter
    
    
21. UK employers encouraged to assist employees to quit
    
    
22. Betterhealth quitting tips PDFs
    
    
23. About.com-smoking cessation quit tips
    
    
24. Smoking helper blog
    
    
25. Funny smoking lounge pic
    
    
26. UK smoking facts & Allen Carr Video
    
    
27. Yul Brynner (A famous actor, for those
    under 40 )Anti-smoking commercial

Newsletter 2009

• Newsletter Day 1- Quitting & drinking
• Newsletter Day 2 - The 5 D's
• Newsletter Day 3 - Gaining weight
• Newsletter Day 4 - Benifits
• Newsletter Day 5 - Frustrations
• Newsletter Day 6 - Find your path
• Newsletter Day 7 - Your CHOICE
• Newsletter Day 8 - Smokefree Campus
• Newsletter Day 9 - The Beginning
• Newsletter Day 10 - Traps & Pitfalls
• Newsletter Day 11 - Keep Busy
• Newsletter Day 12 - Snacks
• Newsletter Day 13 - Reminders
• Newsletter Day 14 - Work Safer
• Newsletter Day 15 - Say Goodbye
• Newsletter Day 16 - Spring Cleaning
• Newsletter Day 19 - Skin Toxins
• Newsletter Day 21 - Brainwashing
• Newsletter Day 23 - Humphrey Bogart
• Newsletter Day 26 - Together we Quit
• Newsletter Day 28 - Reasons to Fail
• Newsletter Day 30 - 7 Tips to Stay Quit
  

Other Quit Smoking Challenge Events

• Quebec Challenge
  (16,000 members in '09)
  
• Ontario Challenge
  (22,000 members in '09)
  
• Movember
  
• Febfast
  
• DryJuly
  

Quitline Numbers

• Quitline doubles chance of
  quitting - New England Journal
  
  
• Quit (ph: 13 1848)
  
  
• Quit Vic (ph: 13 7848)
  
  
• Quit NSW (ph: 13 7848)
  
  
• Quit SA (13 7848)
  
  
• Quit WA (13 7848)
  
  
• Quit Tas (13 7848)
  
  
• Qld Cancer (13 7848)
  
  
• SmokeFree NT (13 7848)
  
  

Everyone knows someone like this!

42, The Meaning of Life